Dec
09

Are you wired to finish?

By ironmanjay

finish

Thanks for listening and viewing the Triathlon Mind Training blog and podcast. In this episode we discuss the importance of  becoming wired to finish. Below are some show notes the help guide you through.

Quick Shot audio about the recording quality of this episode.

A blooper.

The importance of training on rollers and how it is a important part of Triathlon Mind Training.

Jay’s Thanksgiving Day Turkey Trot 10k.

Discuss Bruckner Chase’s Monterey Bay swim and interview.

Discuss Rich Roll’s Ultra Ironman and how he is wired to finish.

Facing you fear during a race and focusing on finishing.

Eating right to maintain energy and focus.

Benefits of touch traditions in mind training.

Paprika Pimp.

Brett’s upcoming endurance mountain biking race.

Guilty family feelings while training and how we handle them.

Well that is about it for this episode…Enjoy!

 
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